Eastertime

Have you noticed how there's a real holiday feel in the air? Well I guess if you're involved in schools, in any way, it's the first holiday where there's the possibility of decent weather.

Suddenly the thought of getting away, maybe to the seaside, or to spend time catching up with family, becomes important.

Taking the opportunity to get out in the fresh air, is really good for our mental, as well as our physical, health. It helps to shake off any last effects of the 'winter blues.'

Also, starting to get more raw foods in our diets like carrots, cucumber & toms in lunch boxes can greatly improve our moods. Not forgetting, of course, that chocolate in small doses can help too. I'm sure that there'll be plenty of that around this Easter!
Well l hope that whatever you are doing, you have good fun.